Discuss 9th Law Diet Weight Loss Curriculum http://secretloss.com/content/view/12/ Wed, 08 Sep 2010 05:58:09 +0100 FeedCreator 1.7.2 http://secretloss.com/content/view/12/#comment-130 Professor Jay. I want to tell you that your program to help overweight and obese children is wonderful. As a registered dietician, I see so many sad situations where very young children (ages 4 to 12) are suffering from horrible health issues because of their weight. Pediatricians are not spending the time to educate parents, and schools have almost eliminated health and nutrition from the curriculum. Parents and children need to be educated about what and how to eat. Your program does this in such an amazing way. The software for kids is genius. And the guide for parents is simple and practical. So again, I just want to say Thank You for putting this out there. I know so many parents and children will benefit. A big supporter of your work. Amelia Boston, MA Sun, 29 Aug 2010 09:16:05 +0100 http://secretloss.com/content/view/12/#comment-129 I just wanted to stop by and let everyone know that I have now lost 33 pounds and going strong. The 9th Law Diet is the only diet that has ever worked for me. Thank you so much Professor Jay. Also, I got your whole curriculum which has helped a ton! Jennie :) Fri, 27 Aug 2010 14:00:04 +0100 http://secretloss.com/content/view/12/#comment-128 My daughter got her Build a plate yesterday and this morning she build a perfectly balanced breakfast. She is overweight (yes I take responsibility, but I didn't really realize how bad it is), but I feel confident now knowing that we are taking steps to get her back on track. This is a wonderful tool. I wish I had this when I was a kid - maybe I wouldn't have battled with weight all my life. Thank you Professor Jay. Thank you! :P Sun, 20 Jun 2010 08:09:34 +0100 http://secretloss.com/content/view/12/#comment-127 Just want to say that Build A Plate for kids software program is the best thing I ever bought for my son. He is 7 years old and we have had more fun cooking the recipes that he picks out then we had at Disneyworld. The other day he corrected me the way I was building my plate. :) I would recommend Build A Plate for kids to everyone with kids. Sat, 19 Jun 2010 17:14:03 +0100 http://secretloss.com/content/view/12/#comment-126 Professor Jay - I just got your new Build a plate for kids program for my daughter. She loves it. This is knowledge that every child should have today. Thank you so much. You just keep amazing us. Big hugs. :P Mary H. Fri, 18 Jun 2010 20:10:15 +0100 http://secretloss.com/content/view/12/#comment-124 The CD's are awesome. I've really been able to incorporate a lot of the lifestyle modification approach into my life -- and it has really made a difference. I also love the diet software. It really keeps me on track. Tue, 22 Dec 2009 08:51:38 +0100 http://secretloss.com/content/view/12/#comment-123 Just checking back. I have been using The 9th Law Diet Software at 9thlaw.com/members for 3 months now and I have lost 34 pounds. And most of all, I feel terrific! The audio CD's of The 9th Law Book also were a HUGE help. They really got me thinking about ME. They really helped me make the changes that have led to all my success. I just wanted to pass this on and tell everyone...You can do it. I am and it's not that hard with the 9th Law and of course Professor Jay's help. Nancee Sat, 21 Nov 2009 10:37:05 +0100 http://secretloss.com/content/view/12/#comment-122 To be honest, I haven't even read over the whole diet yet, but I just want to say "God Bless You!" In a world where greed seems to have taken over everything, it's even more amazing that you would share all of this for nothing more than your own personal satisfaction. THANK YOU! Fri, 14 Aug 2009 07:55:54 +0100 http://secretloss.com/content/view/12/#comment-121 Hey Professor Jay Here, I just want to make sure you are not missing me at ustream.tv/channel/weight-loss-university It's a LIVE weekly broadcast with lots of great information. Every Tuesday at 8pm (est), but you can catch the reruns. Go there now!!! Smile Big, Professor Jay Thu, 06 Aug 2009 16:50:19 +0100 http://secretloss.com/content/view/12/#comment-120 I am down 22 pounds! WOW only 3 pounds until I reach my goal. How awesome is that. To everyone thinking of going on this diet. STOP thinking and go, its easy to follow and it has changed my life. I feel amazing. I love that when I go to the beach I do not feel bad about myself any more, I put on a bikini and go .. love it 8) Tue, 28 Jul 2009 15:15:01 +0100 http://secretloss.com/content/view/12/#comment-119 Hey ya'll ! I just found this diet while researching the skinny switch & cal switching for idiots that Yes I bought That tells everyone who the idiot was lol :) but i wanted to see for myself' you know how that goes. I am to be 43 this year and have had a weight issue all my life, i can't remember a time that i was thin. i know i dont eat right never have and to be honest until i went to nursing school never had the knowledge of how to. i have downloaded the 9th law and plan to get started right a away. the most fabulose thing about this diet is i love to cook and i can incorporate the meals for my family as well and they will never know the difference YES no more eating out of boxes or trying to cook to meals , this looks so reasonable, I CAN DO THIS. havent said that in a while THANKS! Prof. Jay, i'll keep yall posted I'm starting at 193.... Fri, 03 Jul 2009 06:47:26 +0100 http://secretloss.com/content/view/12/#comment-118 The 9th Law Diet has been the only weight loss program I have been able to have continued success with. I have been on it for over 4 months and have lost 43 pounds. This is amazing for me. The best thing is that i know I will reach my goal. Thank you. Sat, 27 Jun 2009 12:58:45 +0100 http://secretloss.com/content/view/12/#comment-117 i love following you on twitter. it really keeps me informed, especially for my children. thank you for everything that you do. mindy AR Sat, 23 May 2009 06:09:46 +0100 http://secretloss.com/content/view/12/#comment-116 I found this diet online by accident, but have been using some of the suggestions and have seen an increase in my energy and my body seems to be toning up. My clothes are fitting better and I feel more comfortable in them. Maybe I'll give the whole diet a try, and see how i do. I have treid everything in the past, medifast liquid -didn't work, jenny craig TOO EXPENSIVE and didn't keep the weight off, Weight Wathcers of course but it's not easy to stick with through all life throws at me. So here I am thinking about another diet. At least Prof. J is free and the diet looks easy, stuff I can do and live with. Wish me luck everyone. I'll keep in touch. Thu, 21 May 2009 09:05:42 +0100 http://secretloss.com/content/view/12/#comment-115 Professor Jay - thank you so much for the 9th Law Diet. It is just terrific. Your emails that I receive give me so much hope. Thank you! P.S. Can't wait to see you on Oprah. :P Wed, 20 May 2009 07:17:08 +0100 http://secretloss.com/content/view/12/#comment-114 I have been following the 9th Law for about 5 weeks. I have lost 17 lbs so far :-) . This is the easiest diet that I have been able to follow. I have found engery that I forgot I had and I don't crave the junk food anymore. I still have a lot more weight to lose, but I am off to a great start. I have never lost weight this fast before. I would higly recommend this program to anyone. Sherry Vermont Tue, 19 May 2009 07:56:35 +0100 http://secretloss.com/content/view/12/#comment-113 Professor Jay I have real good news about my family health that I would love to share it with you. I basically avoided the three whites; White Sugar, White Bread and White Rice, and minimize the consumption of oils, and minimized the consumption of animal base protein. I used dates (Locally produced to provide for the sweetness as much as i can fit it). Purchase brown bread in place of white bread. Avoid rice meal. I also reduced the percent of animal protein to minimal and increased plant based protein. I'm trying very hard to pursue my family to start the day with 6 glass of fresh water but they are showing resistance to drink all that volume at once early in the morning. All that started 3-4 weeks ago and the results are observable. My married daughter visited us recently and was excited to see her other sisters becoming more elegant. I observed some of the kids faces are starting to shine. I had two spots of skin eczema and the eczema is fading away and new healthy skin is developing slowly. I asked the doctor when she prescribed the ointment about how long should I be using her prescribed ointment and she replied as long as I take the hypertension medicine (i.e life time). I quit using the hypertension medicine, but I always take measurement. In order for me to cope with my hypertension I very much reduced my meals serving size, and if due to ignorance or tension my blood pressure increases, I take too small piece of fresh garlic and quickly I notice the change. Your work is extremely humanitarian, I hope GOD bless you and bless the mother who raised you, and please pass my best regard to her. Thanks GOD I'm reading your mails and I'm seeing the changes with my naked eyes. . Sun, 17 May 2009 22:36:47 +0100 http://secretloss.com/content/view/12/#comment-110 Just started the diet today with my daughter. I am pretty excited about it! I have gained about 25lbs within the last 2 years and I am not happy about it so I did some research and ended up here. I am commited to helping my daughter and I get healthier and lose some of these extra pounds......1 day down---8 to go for the first nine....will keep you posted.....Please share with me your journey.....Thanks Tue, 12 May 2009 16:35:28 +0100 http://secretloss.com/content/view/12/#comment-109 Hello, I'm new here. For the past three years my lifestyle was consistently busy with school (Dual Master's Program), working full-time, homework, and general life (household cleaning, social events, etc.). Because of my hective lifestyle, I haven't been eating right. Skipping meals, eating late, then going to bed, binging on sugary and fat laden foods. You name it. And excercise wasn't part of my schedule because of lack of time and energy. I really hope this diet works. From what I read so far, it looks like it could help. My husband just bought the WII fit game, so that should help. Wish me luck! and thanks for being honest and sharing your knowledge. Sun, 10 May 2009 08:31:42 +0100 http://secretloss.com/content/view/12/#comment-108 All I can say is thank you Professor Jay. I've lost 11 pounds so far and I'm feeling great! Thank you, Thank you. Jonathon Tue, 05 May 2009 15:46:46 +0100 http://secretloss.com/content/view/12/#comment-107 I've finished my first week and lost 12 pounds. I have not veered from the eating plan but I've had three glasses of wine during the week(not all at once). I even had hot wings with celery and blue cheese dressing last night for dinner! I've kept track of all my meals in a journal and I've carefully monitored my water intake. I was already good at drinking water so I haven't had to increase, just check to make sure I'm on track for 6-8 or more glasses a day. I'm feeling great. I'm starting my exercise program today. I had already been taking Prof. Jay's advice to move some, but I've been reading the book, Younger Next Year. As I'm entering my 50's I'm looking forward to feeling like this and being active and alert into my 80's and beyond. The first rule of that is exercise 6 times a week. In this program they say eat a healthy, reasonable and I know the 9th law qualifies as that, so I'm finding these two programs work hand in hand. Prof. Jay, I love the emails and video's. They are very informative and always seem to be addressing the issue I'm starting to deal with next. Thanks for everything! Mon, 13 Apr 2009 08:56:01 +0100 http://secretloss.com/content/view/12/#comment-106 I just downloaded the diet sounds great, getting started right away. Cant wait to see the pounds go away. Thanks Jay Pam Fri, 10 Apr 2009 14:04:23 +0100 http://secretloss.com/content/view/12/#comment-105 I've been stuck around 135lbs (I'm only 5'1") for months now. I had already lost 35 lbs after the birth of my son 2 years ago, but couldn't loose the last 20 lbs that I was struggling with. I work out about and hour and a half 3-5 days a week and had cut out fast food and pop from my diet. Still my weight loss had stopped. I have never actually been on a "diet" before this one. I've tried counting calories a couple times but the weight loss wasn't significant and it never stuck. Within the first 9 days of the 9th law (paired with working out daily) I have already lost 11 lbs, 4% of my body fat and a total of 5 inches! (mainly from my hips and stomach) My boyfriend is even doing the diet with me for support and he's already lost 15 lbs! :lol: Wed, 01 Apr 2009 09:30:36 +0100 http://secretloss.com/content/view/12/#comment-104 Just wanted to let everone know that I have lost 17 pounds so far. It's the easiest I have ever lost weight, and I'm one of those guys that gains and loses and gains some more. This 9th Law Diet is really something I can stick with. So, Thank you. Robert Altoona, PA Tue, 31 Mar 2009 06:51:07 +0100 http://secretloss.com/content/view/12/#comment-103 I apparwntly downloaded the information but can't get to it. How do I see the document after I have logged in? Can't "weight" to check this out:) Thanks, Paula Sun, 29 Mar 2009 18:30:36 +0100 http://secretloss.com/content/view/12/#comment-102 I lost 6 pounds the first 9 days. I'm so excited. Thank you so much. It is so easy too. :lol: The 9th Law Diet rocks - so does Professor Jay. ;-) Jenna Sat, 28 Mar 2009 17:31:39 +0100 http://secretloss.com/content/view/12/#comment-101 I just want to share my experience. About 3 months ago I heard about The 9th Law Diet on Sparkpeople (a weight loss forum). I came here and downloaded it and decided to give it a try. Well, I loved it. It really agreed with me. I have since lost 31 pounds. I feel great. Although I still have more to lose, I feel confident that I can do it. Especially with Professor Jay's help. He is a blessing. He has made me believe in myself for the first time in a very long time. Pay close attention to what he has to say. I urge everyone to give this a try. It's free. You have no reason not to. It may not work for everyone - I don't know, but I know it has made all the difference in my life. Bettie T. Roseland, NJ Tue, 24 Mar 2009 05:16:31 +0100 http://secretloss.com/content/view/12/#comment-99 Professor Jay, Over the past 2 years I had gained 40 pounds, I was traveling for work, eating out for every meal and packing on the pounds. I thought it was just my sched. I went for a check up and behold.. Hypothyroidism. I started the meds and working out and NO results, I started counting calories and nothing was happening. Then... I found you ;-) I am in this 2 weeks and I am down 5 pounds. It may not be alot in comparison to some of the other success stories but I am thrilled. Slow and steady is good for me. I have not added in carbs yet because I am nervous that I will stop losing. Maybe next week I will try. I FEEL GREAT. I feel like I am winning my own little battle and I am not going to stop until its over. I have a closet full of clothes that I am looking forward to wearing again. My husband does not know that he's on the diet with me, he just eats whatever I put in front of him :-* but he lost 7 pounds and he does not understand. I know that he feels great and is very happy with himself. Thank you so much! CJ Mon, 16 Mar 2009 22:03:47 +0100 http://secretloss.com/content/view/12/#comment-98 I'm really excited about this program. But unfortunately, I've been mailed a username and password but it won't let me login, am I doing something wrong? Tue, 10 Mar 2009 06:55:46 +0100 http://secretloss.com/content/view/12/#comment-97 I downloaded the program but haven't started the plan as of today. I hope to read it all by tomorrow so I can start the plan. Sun, 08 Mar 2009 19:38:47 +0100 http://secretloss.com/content/view/12/#comment-96 Hello all! I'm new and excited. I have done thousands of hours of research online to find the right diet for me and I'm very hopeful that this is the one! I've never been a great dieter or exerciser. Most of my life I've been about a size 10. I always wanted to be smaller but just never put forth the effort. Now I am miserable and am in a 12/14. I can't ski like I used to, have trouble hiking, almost no desire to go out and play in the mountains like I used to, and can't stand to get dressed every morning. I am on day one of the 9th degree and am very hopeful, full of desire, and conviction to accomplish my goals. Size 8 here I come. My goal is to loose 40 pounds. I'll keep you all posted on how it's going. Any pointers or good stories are very much appreciated! Best of luck to everyone! Me Mon, 02 Mar 2009 16:31:09 +0100 http://secretloss.com/content/view/12/#comment-95 I have not yet received the email to login. Yes, I checked spam and pop-up blocker. Any other suggestions? Of course it is 4 a.m. Could that be it? Mon, 23 Feb 2009 03:09:15 +0100 http://secretloss.com/content/view/12/#comment-89 I'm haven't received the confirmation email to download the book :sad: Help! Thanks! Amy Mon, 16 Feb 2009 14:41:10 +0100 http://secretloss.com/content/view/12/#comment-88 My purchase of The 9th Law Curriculum has permanently changed the way I view losing weight. I have hope and desire like never before. I now realize for the first time ever that I have struggled for years and years to lose weight because of the way I approached weight loss - diets, gyms, powders, pills, drinks, etc. The 9th Law Curriculum has given me a new approach - and it is refreshing and powerful. All I can say is Thank you Professor Jay. :lol: You keep Smiling Too. Brenda Jones-Willford Fri, 06 Feb 2009 20:14:52 +0100 http://secretloss.com/content/view/12/#comment-87 I started the 9th law a week ago,and Ive lost 5lbs. I finally found a plan that I can live with. I feel a lot smarter about my food choices. Thank you Professor Jay, for your personal attention ,you really do care about us. Diamond Thu, 05 Feb 2009 14:29:21 +0100 http://secretloss.com/content/view/12/#comment-86 I just received the 9th Law Curriculum Complete today in a big box on my doorstep. I can't stop reading/listening. I'm so inspired. This is just such a REAL way to approach weight loss. Thank you Professor Jay. Thank you so much. Kathy Mon, 02 Feb 2009 08:31:52 +0100 http://secretloss.com/content/view/12/#comment-85 I think it is so wonderful that you are posting this information for FREE! It is so freshing, and makes me much less skeptical and cynical about approaching a diet plan. I can't wait to get started! Thank you! :-) Thu, 29 Jan 2009 07:57:16 +0100 http://secretloss.com/content/view/12/#comment-84 I just downloaded the 9th law and I can't wait to start reading it..I have tired other diets and they haven't worked for me..I quit smoking for an year and an half but, started back up cause I was so stressed out about the weight that I gained when I quit I gained 70 pds. when I quit so, I want to lose all that and get my energy I once had back also.. Sat, 24 Jan 2009 23:02:16 +0100 http://secretloss.com/content/view/12/#comment-83 I JUST DOWNLOADED YOUR PROGRAM. I CANT WAIT TO START!!!!! RHE COMMENTS ARE VERY MOTIVATING....KEEP UP THE GREAT WORK.... : - ) Sat, 24 Jan 2009 12:37:59 +0100 http://secretloss.com/content/view/12/#comment-82 I tried to log in ,, it did not work??? Please let me know how I can,, :-? Thu, 22 Jan 2009 22:36:43 +0100 http://secretloss.com/content/view/12/#comment-80 [quote name="meshelle"]I can't log in. How do I get a password? Wed, 21 Jan 2009 06:39:57 +0100 http://secretloss.com/content/view/12/#comment-79 Ineed help login Wed, 21 Jan 2009 06:34:43 +0100 http://secretloss.com/content/view/12/#comment-78 I did pretty well on the first 9 days - thanks for the actual planner! It helped me to lose the 3 lbs I had put back on over the holidays. Before I found this site, I had added 3 days of 30 min exercise and lost 23 lbs over 8 months with no real eating changes. I cut back some but that was it. I knew I needed more but just could not break the sense of comfort from the food completely. Then I got stuck and was looking for something else. I think this is it! I really like the Behavior Fixers - that is the best so far. I think if I can just keep seriously moving 3 days and break the snacking on salty stuff, that will allow me to drop the 17 lbs more and stay there. Thanks! Mon, 19 Jan 2009 16:28:04 +0100 http://secretloss.com/content/view/12/#comment-77 Hey Professor Jay- I am going to be first in line for the 9th Law Curriculum. I can't wait to get started with it. I'm so excited! :P :lol: :-) Tina Sat, 17 Jan 2009 14:50:03 +0100 http://secretloss.com/content/view/12/#comment-76 i dont receive any confirmation link in my mail. :sad: Fri, 16 Jan 2009 01:28:54 +0100 http://secretloss.com/content/view/12/#comment-75 Update: I lost 3 more pounds for a total of 18. I'm so happy. Thank you Professor Jay. P.S. I can't wait for the 9th Law Curriculum. I hear through the grapevine that it is coming out in a couple of weeks. I will not miss it for anything. ;-) Thu, 08 Jan 2009 09:12:20 +0100 http://secretloss.com/content/view/12/#comment-74 I am new to this program, and I jsut wanted to update that I have lost 10 lbs in the 1st 7 days. I'm very happy that I found this program! Sun, 04 Jan 2009 16:58:05 +0100 http://secretloss.com/content/view/12/#comment-73 And patiently we wait for the release of the 9th Law Program. :-* Just giving you a hard time Professor Jay. Love you- :roll: Fri, 12 Dec 2008 16:39:10 +0100 http://secretloss.com/content/view/12/#comment-72 When is your program going to be available? I keep hearing about it, so when are you going to let us know? I love the 9th Law Diet, but I'm afraid -as you warned- that I simply need more. Help Professor Jay!!! Please. :-| Tue, 02 Dec 2008 18:22:15 +0100 http://secretloss.com/content/view/12/#comment-71 Hilarious thanksgiving video. Thanks for sharing. You always have a way of bringing a SMILE to my face. :P Have a great Thanksgiving. Wendy P.S. Can't wait to get your 9th Law program. Keep us posted. Wed, 26 Nov 2008 14:21:47 +0100 http://secretloss.com/content/view/12/#comment-70 thanks for the sample of the 9th Law book. I'm looking forward to more. Wed, 19 Nov 2008 08:47:19 +0100 http://secretloss.com/content/view/12/#comment-69 I love the sample from your book. Great content. Patience and self control is my biggest problem. I can't wait to get more when the program is released. Sun, 16 Nov 2008 10:02:11 +0100 http://secretloss.com/content/view/12/#comment-68 Prof Jay- That sample of the 9th Law is really motivating, and so true. If that is only a piece of one law, I can't wait to read all nine so I can get myself optimized. Thanks for all you do. I look forward to the program. When the heck is it going to be available? ;-) Tue, 11 Nov 2008 06:44:15 +0100 http://secretloss.com/content/view/12/#comment-66 I can't log in. How do I get a password? Sun, 09 Nov 2008 07:22:59 +0100 http://secretloss.com/content/view/12/#comment-65 Just to let you know my sister and I have lost a combined 33 pounds so far. Thank you so much. I can't wait for the 9th Law book and program. Layla and Wendi Sat, 08 Nov 2008 14:43:46 +0100 http://secretloss.com/content/view/12/#comment-64 thanks for the info. I love your metabolism and Alli videos. funny and informative. keep it up Thu, 06 Nov 2008 15:11:45 +0100 http://secretloss.com/content/view/12/#comment-63 Prof Jay - When will the 9th Law book be done? How much will it be? Is there a program that goes with it? I love your diet. I've lost 21 pounds, and I'm feeling great. I want the whole 9th Law thing. I believe. :P Thank you!!! Thu, 06 Nov 2008 15:09:58 +0100 http://secretloss.com/content/view/12/#comment-62 thanks. just read your diet. looks good. I'm starting immediately. Thu, 06 Nov 2008 06:40:28 +0100 http://secretloss.com/content/view/12/#comment-61 Hi Professor Jay, Just wanted everyone to know that I have lost 11 pounds this month. My clothes are fitting better. My mom (biggest skeptic) told me my face looks thinner, and asked what I was doing. I told her the 9th Law Diet. She said she heard about it on a forum but was skeptical of it. Needless to say she has just downloaded it and is on board tomorrow. (very funny to me) Thank you. Cindee Tue, 04 Nov 2008 18:10:44 +0100 http://secretloss.com/content/view/12/#comment-60 Professor Jay. Thank you for sharing the 9th Law Diet with us. It's people like you that make a difference. You have really inspired me to get off my butt and make some changes. All I can say is thank you very, very much. Benita P.S. Is it true that you are writing the 9th Law book and program? :P I'll be first in line to buy it. Honestly!!! Thu, 30 Oct 2008 14:54:29 +0100 http://secretloss.com/content/view/12/#comment-59 thanks dude. i lost 7 pounds so far. and it's easy mitch Thu, 30 Oct 2008 14:47:42 +0100 http://secretloss.com/content/view/12/#comment-58 My friend, brandi, lost 23 pound on the 9th Law Diet. So here I am Professor Jay I'm a believer now. I'll let you know how I do. :P Melody, CA Thu, 30 Oct 2008 14:46:25 +0100 http://secretloss.com/content/view/12/#comment-57 this is a diet that i can actually stick to. you're a genius prof Thu, 30 Oct 2008 14:42:16 +0100 http://secretloss.com/content/view/12/#comment-56 just want to say thanks. Thu, 30 Oct 2008 14:40:55 +0100 http://secretloss.com/content/view/12/#comment-55 Professor Jay, Thank you for your diet plan. I have lost 7 pounds so far, and I'm feeling great. The 9th Law Diet is great. I also have a recipe idea you might like to share. I'll send it to your email. Juanita B Mon, 27 Oct 2008 07:56:00 +0100 http://secretloss.com/content/view/12/#comment-54 My sister lost 17 pounds so far. Now it's my turn. Yes, Timothy not counting calories and the such is refreshing. Mon, 27 Oct 2008 07:53:59 +0100 http://secretloss.com/content/view/12/#comment-53 cool diet. no counting calories, carbs, fats...etc.. that's for me. :-* Mon, 27 Oct 2008 07:52:45 +0100 http://secretloss.com/content/view/12/#comment-52 thanks for the diet. i hope it works for me like it has worked for so many others. Mon, 27 Oct 2008 07:50:56 +0100 http://secretloss.com/content/view/12/#comment-50 My friend told me that Professor Jay announced on Twitter that he was writing the 9th Law Book. I'm sure that's where we'll find out. If the book is anywhere as good as the diet - I'm in! Sat, 25 Oct 2008 13:54:06 +0100 http://secretloss.com/content/view/12/#comment-49 I lost 17 pounds so far, but I still haven't figured out why it is called the 9th Law Diet. Anyone else? What's up with that Prof Jay? Sat, 25 Oct 2008 13:52:10 +0100 http://secretloss.com/content/view/12/#comment-48 thanks prof. you rule. :P Sat, 25 Oct 2008 13:50:10 +0100 http://secretloss.com/content/view/12/#comment-47 Joanne, I had this problem at first too. I had an old version of my browser. You may need to update your internet explorer (IE) browser to the latest version. You can do this for free just google it, and it's a free update/download. Wendy Sat, 25 Oct 2008 13:49:26 +0100 http://secretloss.com/content/view/12/#comment-46 i can't get the link to work. Can someone help? Fri, 24 Oct 2008 18:20:06 +0100 http://secretloss.com/content/view/12/#comment-45 My wife put me on this 9th law diet and I didn't want to at all. I kicked and screamed.. :cry: 6 weeks later and I have lost 27 pounds. Thank you HONEY. YOU were right. :-* Thanks for your email support too Professor Jay...don't worry i'll tell my friends. ha Fri, 24 Oct 2008 18:18:50 +0100 http://secretloss.com/content/view/12/#comment-44 thanks. i'm going to try it. my mom lost 17 pounds so far, so it's time for me to give it a whirl. Fri, 24 Oct 2008 18:15:47 +0100 http://secretloss.com/content/view/12/#comment-43 Professor Jay is all over the forums. Sparkpeople and Fatsecret. I needed to see what all the hype is about. Is this just the latest fad? We'll see.... Fri, 24 Oct 2008 18:14:48 +0100 http://secretloss.com/content/view/12/#comment-42 I am very intrigued. I'm going to give it a try. I'll let you know. Thanks. This is awesome of you to give away this diet. Fri, 24 Oct 2008 18:12:46 +0100 http://secretloss.com/content/view/12/#comment-41 I found the 9th law diet looking for a way to lose 90 lbs. online and I printed all of it and started to read and couldn't help but get excited! I absolutely love this diet and I don't stick to things but I have had no problem with this diet. It doesn't even bother when my family and I go out to eat because I know exactly what I can have off the menu right away! A few changes in my habits actually was easy with this diet guiding me. Thank you very much. Everyone notices the difference in me with just my energy and the way my face and butt look! LOL So thank you very much for this amazing diet I will be adding a workout regime to make that little difference a big difference. Thu, 23 Oct 2008 18:36:26 +0100 http://secretloss.com/content/view/12/#comment-40 I've lost 13 pounds in the first two weeks. Are there more recipes on the site.. I loved the others. Thank you sooooooooo much. Thu, 23 Oct 2008 18:35:48 +0100 http://secretloss.com/content/view/12/#comment-39 Hey Professor Jay, Just giving you an update. Last night I finished up my first 9 days and so far I have lost 8 pounds. I am very happy with myself and very happy that you are taking your time to help people like me. Have a great day! Cynthia Thu, 23 Oct 2008 18:34:00 +0100 http://secretloss.com/content/view/12/#comment-38 Thanks. I've lost 23 pounds in 6 weeks. Only another 13 to go, and I'll be at a weight that I haven't been at in 15 years. Thu, 23 Oct 2008 18:33:24 +0100 http://secretloss.com/content/view/12/#comment-37 Hey Professor Jay Some amazing progress for you DAY 1 ...... 112kg after 12 days on the 9 day plan .... 106.8kg ..... yayyyyyyyy ... doing the happy dance!!! 8) :lol: :D :roll: Thu, 23 Oct 2008 18:31:39 +0100 http://secretloss.com/content/view/12/#comment-36 Thank you sooooo much. I have lost 16 lbs in less than 3 weeks. I feel so much better and my complexion is so much clearer and younger looking. I also went shopping and it was fun because of the smaller size fit. I did have a piece of cheesecake last night though because we went to friends house, and she served that. I got right back on track this morning though. Thanks again for your 9th law plan. Ann Thu, 23 Oct 2008 18:27:02 +0100 http://secretloss.com/content/view/12/#comment-35 Just to let everyone know - this diet works. I have lost 27 pounds so far. That is the most I have ever lost on a diet. This is truly something that is going to change my life. Thank you, Bless you Professor Jay from the deepest part of my heart. Thu, 23 Oct 2008 18:26:22 +0100 http://secretloss.com/content/view/12/#comment-34 I am smiling--I am important!!!! Thanks so much for the inspiration!! :lol: :roll: :D :-) :P Thu, 23 Oct 2008 18:24:56 +0100 http://secretloss.com/content/view/12/#comment-33 Hi Professor Jay ~ Today is my ninth day on the 9th Law Diet. I weighed in this morning and I have lost 7 pounds in my first phase! That is a huge difference than the half pound I lost the last time! Thank you for the nudge you gave me. I am also thankful for the group for their support. They really are a terrific group! I'm so glad that Sandi brought this over to us!! Thu, 23 Oct 2008 18:23:47 +0100 http://secretloss.com/content/view/12/#comment-32 Good morning Professor Jay, I have done well. a little blip the past few days. I am still down 10 pounds since I started about 2 weeks ago. Thanks so much for all your efforts. Thu, 23 Oct 2008 18:22:40 +0100 http://secretloss.com/content/view/12/#comment-31 Thanks Professor Jay!! I lost 10.5 pounds the first week and I'm really looking forward to this next step! Blessings, Joan Thu, 23 Oct 2008 18:19:59 +0100 http://secretloss.com/content/view/12/#comment-30 Just thought I would let you know that after 14 days on the program I am down 18.2 pounds!! I have been on a weight loss/healthier lifestyle journey the last 2 years. My total pounds lost is 114. I still have a ways to go but I know I will be able to do it. This program has been very easy to follow along with satisfying. I have had a few urges to reach for something not on plan, but have quickly put those aside. I am happy to say, that I have not eaten anything not on plan & I have had no unscheduled eating. Looking forward to learning & losing more. Stephanie Thompson P.S. Feel free to use my 2 week success to motivate others, if you wish. Thu, 23 Oct 2008 18:19:19 +0100 http://secretloss.com/content/view/12/#comment-29 Thank you, this is going so well for me I have already lost 5 lbs this week. I had a tuna melt for lunch today and it was sooooo good, it made it worth it to wait. This idea of whipping cream on diet jello is a wonderful tip because on Sundays all of our kids and some extended family, come over after morning church services. I always serve some goodies, and would feel somewhat sorry for myself if I didn't get to have a treat. And so I thank you and will use this jello and whipping cream as my Sunday treat. Thanks again. I have told my best friend about this diet, and think that her and her daughter may try to find it online. I'm smiling. Ann PS, I even felt good enough to walk my dog yesterday and today and did some shoveling in the yard, so that is a huge improvement for me to get out and do that.------ Thu, 23 Oct 2008 18:17:53 +0100 http://secretloss.com/content/view/12/#comment-28 I started the 9th Law Program last Monday weighing 263.8 pounds. This morning my weight is 250 pounds. Can you believe I have lost 13.8 pounds in the first 7 days? I am totally amazed & very motivated to continue. I really think the biggest part of my success is cutting out the sugars & the white foods. Your program has been very easy to follow. Looking forward to adding wedge C items on Wednesday. I am going to continue to journal what I eat to make sure something from wedge C doesnt change the success I am having. Stephanie Thu, 23 Oct 2008 18:16:28 +0100 http://secretloss.com/content/view/12/#comment-27 I have lost 37 pounds so far in 3 months on the 9th Law Diet. My friend has lost 17 pounds. We are simply amazed. Thank you Professor Jay Thu, 23 Oct 2008 18:15:13 +0100 http://secretloss.com/content/view/12/#comment-26 Hi Professor Jay...I am doing good! I've been on the 9th Diet Plan for a whole 2 weeks and I have lost 11 pounds. This is good news in part of my health and because I have an over weight 12 year old daughter and I am concerned about her health. She has been away visiting my in-laws and just this weekend is home getting ready for school. Hopefully she can adjust to my healthy eating. No more eating out and she has noticed that. I cook every evening and have veggies with all meals something she was not used to. E Thu, 23 Oct 2008 18:12:12 +0100 http://secretloss.com/content/view/12/#comment-25 I hear from my friends at Sparkpeople that everyone is doing the food plan!! How exciting! I am down 51 pounds as of this morning. I attribute half of that success to Kim and you and wanted to thank you guys so much. Dee Thu, 23 Oct 2008 18:08:53 +0100 http://secretloss.com/content/view/12/#comment-24 Good news as of Sunday down 11.2 not so good news I am leaving for a 10 day vacation if I stay even I will be happy. Thu, 23 Oct 2008 18:05:56 +0100 http://secretloss.com/content/view/12/#comment-23 I am a 5'1" 61 year old female who quit smoking 8 years ago and put on 20 pounds. I've struggled with sweets for years but never really thought about how to lose those extra pounds--until I tried the 9th Law Diet. I couldn't believe how easy it was to adapt to my new way of eating. Portion size meals did it for me as the weight continued to fall off. I never ate turkey products until the diet but found out there are so many good turkey foods. After 10 weeks on the diet I had hit a plateau. But after contacting Professor Jay and with his suggestion of upping my exercise 20%, I've AGAIN started to drop the weight. This is a lifelong change that I will continue thanks to Professor Jay! Dianne Clark Department of the Army Supervisor, Army Soldier Records Branch-STL---- Thu, 23 Oct 2008 18:05:29 +0100 http://secretloss.com/content/view/12/#comment-22 My husband has never had a weight problem until he got married, I have always bee big and I do the yo-yo diets. unfortunately I have a background of drug usage. yes me and my husband used drugs for years and a little more than 5 years ago we stopped, needless to say that when we were using we were fit until we just looked to sick, like we were anorexics. So as everyone knows once you stop using you gain the weight, another factor that did not help was that we used to live In Mexico and the change of food here has always hit me right on my stomach, I have 2 children my daughter is 10 yrs old and my son is turning 3. so that is more to add to my body. well aster all this my husband went to weigh 185 lbs and I weighed 214 lbs. My husband was to busy to exercise, and I tried everything to lose the weight, I would lose and gain again. It was until my husband got the news that he has High Cholesterol that made me realize I'm heavier and I probably have something worst, I went to the Dr's office he tested me for anything to do with my weight issues and I came out in good health nothing is wrong with me, and No I did not thing yes I can keep eating the same, No I decided I was going to keep having healthy body. So on Sparkpeople.com a friend from sparks told me about professor Jay and I decided to join. Me and my husband started his life style change and we have been losing weight this had been a great experience, we have been doing this for a for a month and 1/2 or more My husband lost 15lbs I lost 24lbs. I do ever so often gain some weight and then lose it but I still keep on doing it because it's the change we both needed. Now my husband has his cholesterol balanced and I feel lighter. So for anyone wanting to make this change take it from some one that has had many changes in her life take the good and the bad but always see the good that will come in the near future. Thanks Luisa G. Thu, 23 Oct 2008 18:04:01 +0100 http://secretloss.com/content/view/12/#comment-21 With the 9th Law Diet Professor Jay has help me jump start my metabolism (which has been very sluggish this past year since I have been diagnosed with hypothyroidism. I have managed to lose half a stone and now I have hopes that I will be able to lose more. Professor Jay is always there to offer advice and support especially during a very stubborn plateau! I now have my husband on the 9th Law Diet too and he swears by it too! We are now on the road to better health. We think you are simply marvellous, Professor Jay! Thank you! Thu, 23 Oct 2008 18:00:26 +0100 http://secretloss.com/content/view/12/#comment-20 I found the 9th Law Diet while I was down and desperate. I had been exercising consistently for 5 months trying to lose weight after having a baby and adopting lazy unhealty eating habits after getting married. I decided I wanted to take control. I would fluctuate with little to show for it. I looked online for healthy recipes, but I wasn't getting ahead of my weight, and I was discouraged. All through my struggle I have been thinking in the back of my head that my body is good and I had faith that if treated the right way, my body could do what I wanted it to do (lose weight, and be healthy). With little results, I was getting desperate and started looking online for quick body flushing diet drinks and pills. During this research I found Professor Jay's product review of green tea on YouTube. Deep down, I knew that these temporary fixes were unhealthy, but this was a confirmation, that it wasn't the best way to treat my body and go about losing weight. I went to secretloss.com to learn more about the 9th Law Diet. I read the diet outline, and I really feel like this is the best way to take care of my body. This is what I need to do to give my body what it needs, and in return I get what I need (health and the sexier, more confident me in the world). I love the genuine support that he gives me through e-mails and group chats. I don't know how he has the time, but I feel he really wants to help. His diet isn't just basic nutrition, he helps attack the underlying issues. It's not meant to be just a bandaid. It is meant to get to the root of my eating and weight problem and help me get control of myself to acheive permanent weight loss. This isn't a "diet" in the stigmatized sense of the word, it's a "lifestyle". And a painfree, healthy one at that! Thu, 23 Oct 2008 17:58:11 +0100 http://secretloss.com/content/view/12/#comment-19 I weighed in this morning and in spite of my surgical recovery limiting movement drastically, I have lost a pound this week. I knew you would celebrate with me. :P We are winning the war, one battle at a time. I was close to 260 when I started Ninth Law, and now am at 239. That is an encouragement to both of us, eh? I am also happy to say that seven of us that started together have hung in there solid on the 9th Law Diet, and we just picked up an eighth that's gonna give it a shot. So far the seven of us have lost 125 pounds in ten weeks. So we are still smiling! :lol: Tonight my hubby and I are celebrating our anniversary...we are still newlyweds of six years only...and I will use my splurge meal to enjoy some fried seafood and tartar sauce. Happy Anniversary to us!! Hope you are having a great day and weekend. Thu, 23 Oct 2008 17:53:13 +0100